You know sometimes you go from a blog, take note of a new contest and then continue moving in a corner of the navigation THAT 'Information taken soon. Then suddenly you find yourself at dinner with your friends that you do not see a bit 'and talking about this and that end up in the topic ... endometriosis!
Then, you turn on the light bulb, go back on that blog and read all in one breath to try and assimilate information as possible and then you decide you need to not only participate but now you have to pass the word, not only those who have a blog but also to your friend! Then that call made by Sonia becomes an echo that slowly spreads because ultimately it is not just a simple contest but the knowledge of something that is part of our daily and our health.
so we are pleased to invite you to participate and above also support you with a recipe APE Onlus, which takes care of this female disorder.
In support, once again, that our health depends on the food we consume also find out which foods can help you.
Here's my recipe for lemon risotto with artichokes and quail eggs .
240 GR RICE CARNAROLI
2 ARTICHOKE
1 lemon
4 RED QUAIL EGGS
1 onion
vegetable broth
SALE
OLIVE OIL
Clean the artichokes by removing the hard outer slices and then cut them in half so as to also remove the internal beard.
then thinly slice them and toss immediately with a few drops of lemon juice so they do not blacken.
Place in warm water to thicken the quail eggs and when they are ready and cooled split the reds from whites.
Meanwhile, cut onion and pour into a pan with a little oil.
When golden, pour the rice and salt and allow to toast a few seconds.
At this point add the vegetable stock and start cooking stirring occasionally.
At about half cooked, add the lemon juice and then any other stock.
When we see that our grain of rice seems prepared artichokes and pour some 'olive oil.
Whisk in this way, continuing to spin.
Crumble over each egg and serve immediately.
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